Toaster pastries fruit frosted (include apples blueberry cherry strawberry)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
385 kcal	4.01 g	71.83 g	9.02 g

NUTRITIONAL SUMMARY

FOR

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Energy

385 kcal / 1611 kJ

Protein

4.01 g

Carbs

71.83 g

- Sugar

31.00 g

- Added sugar

- Fiber

1.80 g

Fat

9.02 g

- Saturated fats

3.091 g

- Monounsaturated fats

2.186 g

- Polyunsaturated fats

3.360 g

- Cholesterol

0 g

Water

14.04 ml

Caffeine

0 mg

Salt

0.78 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.519 mg

Riboflavin (B2)

0.495 mg

Niacin (B3)

6.174 mg

Pantothenic acid (B5)

0.304 mg

Vitamin B6

0.495 mg

Folate DFE

115.000 DFE

Folic acid

36.000 µg

Cholin

8.400 mg

Vitamin B12

0.010 µg

Vitamin A

202.000 RAE

Retinol

202.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

52.000 µg

Vitamin E

0.740 mg

Vitamin D

0 µg

Vitamin K

19.400 µg

MINERALS

IN

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Calcium

12.000 mg

Iron

4.350 mg

Magnesium

11.000 mg

Phosphorus

71.000 mg

Potassium

86.000 mg

Sodium

311.000 mg

Zinc

0.360 mg

Copper

0.062 mg

Manganese

0.322 mg

Selenium

3.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.123 g

Isoleucine

0.133 g

Leucine

0.275 g

Methionine

0.071 g

Valine

0.152 g

Phenylalanine

0.166 g

Tryptophan

0.066 g

Tyrosine

0.090 g

Cysteine

0.095 g

Serine

0.228 g

Threonine

0.100 g

Aspartic acid

0.294 g

Glutamic acid

1.425 g

Arginine

0.128 g

Histidine

0.066 g

Lysine

0.143 g

Glycine

0.152 g

Proline

0.323 g

Source of nutrient data: USDA

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