Toaster pastries fruit (includes apple blueberry cherry strawberry)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 388 kcal | 4.20 g | 70.32 g | 9.95 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
388 kcal / 1623 kJ
Protein
4.20 g
Carbs
70.32 g
- Sugar
26.13 g
- Added sugar
- Fiber
1.00 g
Fat
9.95 g
- Saturated fats
3.615 g
- Monounsaturated fats
2.723 g
- Polyunsaturated fats
3.235 g
- Cholesterol
0 g
Water
14.33 ml
Caffeine
0 mg
Salt
0.84 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.649 mg
Riboflavin (B2)
0.558 mg
Niacin (B3)
6.791 mg
Pantothenic acid (B5)
0.273 mg
Vitamin B6
0.520 mg
Folate DFE
174.000 DFE
Folic acid
91.000 µg
Cholin
6.400 mg
Vitamin B12
0 µg
Vitamin A
202.000 RAE
Retinol
202.000 µg
α-caroten
3.000 µg
β-caroten
3.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
52.000 µg
Vitamin E
0.900 mg
Vitamin D
0 µg
Vitamin K
15.400 µg
MINERALS
Calcium
16.000 mg
Iron
5.510 mg
Magnesium
12.000 mg
Phosphorus
87.000 mg
Potassium
102.000 mg
Sodium
334.000 mg
Zinc
0.380 mg
Copper
0.069 mg
Manganese
0.324 mg
Selenium
3.100 µg
Source: USDA
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