Toaster pastries fruit toasted (include apple blueberry cherry strawberry)
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
409 kcal	4.70 g	72.70 g	11.03 g

NUTRITIONAL SUMMARY

FOR

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Energy

409 kcal / 1711 kJ

Protein

4.70 g

Carbs

72.70 g

- Sugar

28.99 g

- Added sugar

- Fiber

1.00 g

Fat

11.03 g

- Saturated fats

2.637 g

- Monounsaturated fats

6.550 g

- Polyunsaturated fats

1.281 g

- Cholesterol

Water

10.46 ml

Caffeine

Salt

0.89 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.365 mg

Riboflavin (B2)

0.415 mg

Niacin (B3)

5.250 mg

Pantothenic acid (B5)

0.340 mg

Vitamin B6

0.465 mg

Folate DFE

76.000 DFE

Folic acid

40.000 µg

Cholin

9.200 mg

Vitamin B12

Vitamin A

467.000 RAE

Retinol

467.000 µg

α-caroten

3.000 µg

β-caroten

3.000 µg

β-cryptoxanthine

Lycopene

3.000 µg

Lutein

Vitamin E

0.900 mg

Vitamin D

Vitamin K

6.600 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

3.920 mg

Magnesium

12.000 mg

Phosphorus

76.000 mg

Potassium

81.000 mg

Sodium

354.000 mg

Zinc

0.380 mg

Copper

0.068 mg

Manganese

0.332 mg

Selenium

5.100 µg

Source of nutrient data: USDA

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