Tofu fried prepared with calcium sulfate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
270 kcal18.82 g8.86 g20.18 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
270 kcal / 1130 kJ
Protein
18.82 g
Carbs
8.86 g
- Sugar
- Added sugar
- Fiber
3.90 g
Fat
20.18 g
- Saturated fats
2.918 g
- Monounsaturated fats
4.456 g
- Polyunsaturated fats
11.390 g
- Cholesterol
0 g
Water
50.52 ml
Caffeine
Salt
0.04 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.050 mg
Niacin (B3)
0.100 mg
Pantothenic acid (B5)
0.140 mg
Vitamin B6
0.099 mg
Folate DFE
27.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
961.000 mg
Iron
4.870 mg
Magnesium
95.000 mg
Phosphorus
287.000 mg
Potassium
146.000 mg
Sodium
16.000 mg
Zinc
1.990 mg
Copper
0.398 mg
Manganese
1.495 mg
Selenium
28.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
0.842 g
Isoleucine
0.924 g
Leucine
1.516 g
Methionine
0.230 g
Valine
0.948 g
Phenylalanine
0.910 g
Tryptophan
0.255 g
Tyrosine
0.764 g
Cysteine
0.062 g
Serine
1.105 g
Threonine
0.854 g
Aspartic acid
2.218 g
Glutamic acid
3.581 g
Arginine
1.491 g
Histidine
0.469 g
Lysine
0.961 g
Glycine
0.798 g
Proline
1.181 g
Source of nutrient data: USDA
0 comments