Tofu salted and fermented (Fuyu) prepared with calcium sulfate
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
116 kcal	8.15 g	5.15 g	8 g

Avg price per package: n/a

Avg price / selected amount: n/a

NUTRITIONAL SUMMARY

FOR

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Energy

116 kcal / 485 kJ

Protein

8.15 g

Carbs

5.15 g

- Sugar

- Added sugar

- Fiber

Fat

8 g

- Saturated fats

1.157 g

- Monounsaturated fats

1.767 g

- Polyunsaturated fats

4.516 g

- Cholesterol

0 g

Water

70.01 ml

Caffeine

0 mg

Salt

7.18 g

Ash

Nutrient Density (per portion)

Nutrient Density (per 100 cal)

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.2 mg

Thiamin (B1)

0.157 mg

Riboflavin (B2)

0.101 mg

Niacin (B3)

0.379 mg

Pantothenic acid (B5)

0.132 mg

Vitamin B6

0.091 mg

Folate DFE

29 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

1229 mg

Iron

1.98 mg

Magnesium

58 mg

Phosphorus

73 mg

Potassium

75 mg

Sodium

2873 mg

Zinc

1.56 mg

Copper

0.376 mg

Manganese

1.174 mg

Selenium

17.3 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.399 g

Isoleucine

0.438 g

Leucine

0.719 g

Methionine

0.109 g

Valine

0.449 g

Phenylalanine

0.431 g

Tryptophan

0.121 g

Tyrosine

0.362 g

Cysteine

0.029 g

Serine

0.524 g

Threonine

0.405 g

Aspartic acid

1.052 g

Glutamic acid

1.698 g

Arginine

0.707 g

Histidine

0.222 g

Lysine

0.456 g

Glycine

0.379 g

Proline

0.56 g

Source of nutrient data: USDA

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