Tomato products canned puree with salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
38 kcal1.65 g8.98 g0.21 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
38 kcal / 159 kJ
Protein
1.65 g
Carbs
8.98 g
- Sugar
4.83 g
- Added sugar
- Fiber
1.90 g
Fat
0.21 g
- Saturated fats
0.029 g
- Monounsaturated fats
0.031 g
- Polyunsaturated fats
0.086 g
- Cholesterol
0 g
Water
87.88 ml
Caffeine
0 mg
Salt
0.51 g
Ash

VITAMINS

Vitamin C
10.600 mg
Thiamin (B1)
0.025 mg
Riboflavin (B2)
0.080 mg
Niacin (B3)
1.466 mg
Pantothenic acid (B5)
0.440 mg
Vitamin B6
0.126 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
17.600 mg
Vitamin B12
0 µg
Vitamin A
26.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
306.000 µg
β-cryptoxanthine
Lycopene
21754.000 µg
Lutein
0 µg
Vitamin E
1.970 mg
Vitamin D
0 µg
Vitamin K
3.400 µg

MINERALS

Calcium
18.000 mg
Iron
1.780 mg
Magnesium
23.000 mg
Phosphorus
40.000 mg
Potassium
439.000 mg
Sodium
202.000 mg
Zinc
0.360 mg
Copper
0.287 mg
Manganese
0.169 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.053 g
Isoleucine
0.032 g
Leucine
0.047 g
Methionine
0.009 g
Valine
0.034 g
Phenylalanine
0.035 g
Tryptophan
0.011 g
Tyrosine
0.022 g
Cysteine
0.010 g
Serine
0.040 g
Threonine
0.038 g
Aspartic acid
0.277 g
Glutamic acid
0.812 g
Arginine
0.033 g
Histidine
0.026 g
Lysine
0.049 g
Glycine
0.028 g
Proline
0.037 g
Source: USDA
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