Tomato products canned sauce with mushrooms
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
35 kcal1.45 g8.43 g0.13 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
35 kcal / 146 kJ
Protein
1.45 g
Carbs
8.43 g
- Sugar
5.77 g
- Added sugar
- Fiber
1.50 g
Fat
0.13 g
- Saturated fats
0.017 g
- Monounsaturated fats
0.010 g
- Polyunsaturated fats
0.050 g
- Cholesterol
0 g
Water
87.97 ml
Caffeine
0 mg
Salt
1.13 g
Ash

VITAMINS

Vitamin C
12.400 mg
Thiamin (B1)
0.072 mg
Riboflavin (B2)
0.108 mg
Niacin (B3)
1.265 mg
Pantothenic acid (B5)
0.367 mg
Vitamin B6
0.133 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
48.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
570.000 µg
β-cryptoxanthine
Lycopene
18942.000 µg
Lutein
31.000 µg
Vitamin E
1.920 mg
Vitamin D
Vitamin K
3.800 µg

MINERALS

Calcium
13.000 mg
Iron
0.890 mg
Magnesium
19.000 mg
Phosphorus
32.000 mg
Potassium
380.000 mg
Sodium
452.000 mg
Zinc
0.210 mg
Copper
0.199 mg
Manganese
0.188 mg
Selenium
0.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.065 g
Isoleucine
0.037 g
Leucine
0.055 g
Methionine
0.014 g
Valine
0.041 g
Phenylalanine
0.039 g
Tryptophan
0.017 g
Tyrosine
0.023 g
Cysteine
0.007 g
Serine
0.044 g
Threonine
0.043 g
Aspartic acid
0.169 g
Glutamic acid
0.486 g
Arginine
0.042 g
Histidine
0.028 g
Lysine
0.074 g
Glycine
0.036 g
Proline
0.053 g
Source: USDA
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