Tomato relish
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal2.18 g37.63 g0.59 g
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NUTRITIONAL SUMMARY

FOR

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Energy
157 kcal / 657 kJ
Protein
2.18 g
Carbs
37.63 g
- Sugar
33.17 g
- Added sugar
- Fiber
2.40 g
Fat
0.59 g
- Saturated fats
0.076 g
- Monounsaturated fats
0.221 g
- Polyunsaturated fats
0.171 g
- Cholesterol
0 g
Water
57.12 ml
Caffeine
0 mg
Salt
0.93 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
42.100 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
0.749 mg
Pantothenic acid (B5)
Vitamin B6
0.192 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
13.300 mg
Vitamin B12
0 µg
Vitamin A
47.000 RAE
Retinol
0 µg
α-caroten
83.000 µg
β-caroten
508.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37.000 µg
Vitamin E
0.620 mg
Vitamin D
0 µg
Vitamin K
12.200 µg

MINERALS

IN

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Calcium
59.000 mg
Iron
1.190 mg
Magnesium
24.000 mg
Phosphorus
56.000 mg
Potassium
374.000 mg
Sodium
370.000 mg
Zinc
0.260 mg
Copper
0.145 mg
Manganese
Selenium
2.000 µg
Source of nutrient data: USDA
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