Tomato relish
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157cal2.18g37.63g0.59g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
157 cal
Protein
2.18 g
Carbs
37.63 g
- Sugar
33.17 g
- Added sugar
- Fiber
2.4 g
Fat
0.59 g
- Saturated fats
0.076 g
- Monounsaturated fats
0.221 g
- Polyunsaturated fats
0.171 g
- Cholesterol
0 mg
Water
57.12 ml
Caffeine
0 mg
Salt
0.93 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
42.1 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.064 mg
Niacin (B3)
0.749 mg
Pantothenic acid (B5)
Vitamin B6
0.192 mg
Folate DFE
19 DFE
Folic acid
0 µg
Cholin
13.3 mg
Vitamin B12
0 µg
Vitamin A
47 RAE
Retinol
0 µg
α-caroten
83 µg
β-caroten
508 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
37 µg
Vitamin E
0.62 mg
Vitamin D
0 µg
Vitamin K
12.2 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
59 mg
Iron
1.19 mg
Magnesium
24 mg
Phosphorus
56 mg
Potassium
374 mg
Sodium
370 mg
Zinc
0.26 mg
Copper
0.145 mg
Manganese
Selenium
2 µg
0 comments

LATEST ARTICLES

Thumbnail for the article Chicken Big Mac Review: Big on Calories, Light on Health

LOADING CONTENT...

FIND OTHER FOODS