Tomato sauce canned no extra salt
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
24 kcal	1.20 g	5.31 g	0.30 g

NUTRITIONAL SUMMARY

FOR

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Energy

24 kcal / 100 kJ

Protein

1.20 g

Carbs

5.31 g

- Sugar

3.56 g

- Added sugar

- Fiber

1.50 g

Fat

0.30 g

- Saturated fats

0.041 g

- Monounsaturated fats

0.044 g

- Polyunsaturated fats

0.121 g

- Cholesterol

0 g

Water

91.28 ml

Caffeine

0 mg

Salt

0.03 g

Ash

1.92 g

Glycemic index

31

Glycemic load

2

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

7.000 mg

Thiamin (B1)

0.024 mg

Riboflavin (B2)

0.065 mg

Niacin (B3)

0.991 mg

Pantothenic acid (B5)

0.309 mg

Vitamin B6

0.098 mg

Folate DFE

9.000 DFE

Folic acid

0 µg

Cholin

9.900 mg

Vitamin B12

0 µg

Vitamin A

22.000 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

259.000 µg

β-cryptoxanthine

3.000 µg

Lycopene

13895.000 µg

Lutein

24.000 µg

Vitamin E

1.440 mg

Vitamin D

0 µg

Vitamin K

2.800 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

0.960 mg

Magnesium

15.000 mg

Phosphorus

27.000 mg

Potassium

297.000 mg

Sodium

11.000 mg

Zinc

0.220 mg

Copper

0.115 mg

Manganese

0.113 mg

Selenium

0.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.037 g

Isoleucine

0.025 g

Leucine

0.034 g

Methionine

0.008 g

Valine

0.025 g

Phenylalanine

0.036 g

Tryptophan

0.009 g

Tyrosine

0.018 g

Cysteine

0.013 g

Serine

0.035 g

Threonine

0.037 g

Aspartic acid

0.183 g

Glutamic acid

0.586 g

Arginine

0.028 g

Histidine

0.020 g

Lysine

0.037 g

Glycine

0.026 g

Proline

0.021 g

Source of nutrient data: USDA

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