Tomatoes crushed canned
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 32 kcal | 1.64 g | 7.29 g | 0.28 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
32 kcal / 134 kJ
Protein
1.64 g
Carbs
7.29 g
- Sugar
4.40 g
- Added sugar
- Fiber
1.90 g
Fat
0.28 g
- Saturated fats
0.040 g
- Monounsaturated fats
0.043 g
- Polyunsaturated fats
0.113 g
- Cholesterol
0 g
Water
89.44 ml
Caffeine
0 mg
Salt
0.47 g
Ash
VITAMINS
Vitamin C
9.200 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.052 mg
Niacin (B3)
1.222 mg
Pantothenic acid (B5)
0.278 mg
Vitamin B6
0.150 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
12.900 mg
Vitamin B12
0 µg
Vitamin A
11.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
129.000 µg
β-cryptoxanthine
Lycopene
5106.000 µg
Lutein
158.000 µg
Vitamin E
1.250 mg
Vitamin D
0 µg
Vitamin K
5.300 µg
MINERALS
Calcium
34.000 mg
Iron
1.300 mg
Magnesium
20.000 mg
Phosphorus
32.000 mg
Potassium
293.000 mg
Sodium
186.000 mg
Zinc
0.270 mg
Copper
0.183 mg
Manganese
0.183 mg
Selenium
0.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.045 g
Isoleucine
0.037 g
Leucine
0.057 g
Methionine
0.013 g
Valine
0.040 g
Phenylalanine
0.040 g
Tryptophan
0.012 g
Tyrosine
0.027 g
Cysteine
0.020 g
Serine
0.042 g
Threonine
0.040 g
Aspartic acid
0.215 g
Glutamic acid
0.570 g
Arginine
0.038 g
Histidine
0.023 g
Lysine
0.057 g
Glycine
0.038 g
Proline
0.030 g
