Tomatoes orange raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 16 kcal | 1.16 g | 3.18 g | 0.19 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
16 kcal / 67 kJ
Protein
1.16 g
Carbs
3.18 g
- Sugar
- Added sugar
- Fiber
0.90 g
Fat
0.19 g
- Saturated fats
0.025 g
- Monounsaturated fats
0.028 g
- Polyunsaturated fats
0.076 g
- Cholesterol
0 g
Water
94.78 ml
Caffeine
Salt
0.11 g
Ash
VITAMINS
Vitamin C
16.000 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.034 mg
Niacin (B3)
0.593 mg
Pantothenic acid (B5)
0.186 mg
Vitamin B6
0.060 mg
Folate DFE
29.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
75.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
0.470 mg
Magnesium
8.000 mg
Phosphorus
29.000 mg
Potassium
212.000 mg
Sodium
42.000 mg
Zinc
0.140 mg
Copper
0.062 mg
Manganese
0.088 mg
Selenium
0.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.033 g
Isoleucine
0.027 g
Leucine
0.042 g
Methionine
0.010 g
Valine
0.030 g
Phenylalanine
0.030 g
Tryptophan
0.008 g
Tyrosine
0.020 g
Cysteine
0.015 g
Serine
0.031 g
Threonine
0.029 g
Aspartic acid
0.161 g
Glutamic acid
0.427 g
Arginine
0.029 g
Histidine
0.018 g
Lysine
0.042 g
Glycine
0.029 g
Proline
0.022 g
