Tomatoes red ripe canned packed in tomato juice no salt added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
16 kcal0.79 g3.47 g0.25 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
16 kcal / 67 kJ
Protein
0.79 g
Carbs
3.47 g
- Sugar
2.55 g
- Added sugar
- Fiber
1.90 g
Fat
0.25 g
- Saturated fats
0.034 g
- Monounsaturated fats
0.040 g
- Polyunsaturated fats
0.101 g
- Cholesterol
0 g
Water
94.75 ml
Caffeine
0 mg
Salt
0.03 g
Ash

VITAMINS

Vitamin C
12.600 mg
Thiamin (B1)
0.575 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
0.712 mg
Pantothenic acid (B5)
0.117 mg
Vitamin B6
0.111 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
7.000 mg
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
265.000 µg
β-cryptoxanthine
Lycopene
2745.000 µg
Lutein
85.000 µg
Vitamin E
0.590 mg
Vitamin D
0 µg
Vitamin K
2.900 µg

MINERALS

Calcium
33.000 mg
Iron
0.570 mg
Magnesium
10.000 mg
Phosphorus
17.000 mg
Potassium
191.000 mg
Sodium
10.000 mg
Zinc
0.120 mg
Copper
0.052 mg
Manganese
0.068 mg
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.032 g
Isoleucine
0.022 g
Leucine
0.027 g
Methionine
0.008 g
Valine
0.016 g
Phenylalanine
0.027 g
Tryptophan
0.008 g
Tyrosine
0.018 g
Cysteine
0.008 g
Serine
0.024 g
Threonine
0.042 g
Aspartic acid
0.153 g
Glutamic acid
0.451 g
Arginine
0.023 g
Histidine
0.015 g
Lysine
0.028 g
Glycine
0.019 g
Proline
0.015 g
Source: USDA
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