Tomatoes red ripe cooked with salt
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
18 kcal0.95 g4.01 g0.11 g

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Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
18 kcal / 75 kJ
Protein
0.95 g
Carbs
4.01 g
- Sugar
2.49 g
- Added sugar
- Fiber
0.7 g
Fat
0.11 g
- Saturated fats
0.015 g
- Monounsaturated fats
0.016 g
- Polyunsaturated fats
0.044 g
- Cholesterol
0 g
Water
94.34 ml
Caffeine
0 mg
Salt
0.62 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
22.8 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.532 mg
Pantothenic acid (B5)
0.129 mg
Vitamin B6
0.079 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
24 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
293.000 µg
β-cryptoxanthine
Lycopene
3041.000 µg
Lutein
94.000 µg
Vitamin E
0.56 mg
Vitamin D
0 µg
Vitamin K
2.8 µg

MINERALS

IN

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Calcium
11 mg
Iron
0.68 mg
Magnesium
9 mg
Phosphorus
28 mg
Potassium
218 mg
Sodium
247 mg
Zinc
0.14 mg
Copper
0.075 mg
Manganese
0.105 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.03 g
Isoleucine
0.026 g
Leucine
0.039 g
Methionine
0.009 g
Valine
0.027 g
Phenylalanine
0.028 g
Tryptophan
0.008 g
Tyrosine
0.018 g
Cysteine
0.014 g
Serine
0.028 g
Threonine
0.027 g
Aspartic acid
0.148 g
Glutamic acid
0.393 g
Arginine
0.026 g
Histidine
0.016 g
Lysine
0.039 g
Glycine
0.026 g
Proline
0.02 g
Source of nutrient data: USDA
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