Sund-dried tomatoes packed in oil, drained
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
213 kcal	5.06 g	23.33 g	14.08 g

NUTRITIONAL SUMMARY

FOR

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Energy

213 kcal / 891 kJ

Protein

5.06 g

Carbs

23.33 g

- Sugar

- Added sugar

- Fiber

5.80 g

Fat

14.08 g

- Saturated fats

1.893 g

- Monounsaturated fats

8.663 g

- Polyunsaturated fats

2.060 g

- Cholesterol

0 g

Water

53.83 ml

Caffeine

Salt

0.67 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

101.800 mg

Thiamin (B1)

0.193 mg

Riboflavin (B2)

0.383 mg

Niacin (B3)

3.630 mg

Pantothenic acid (B5)

0.479 mg

Vitamin B6

0.319 mg

Folate DFE

23.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

64.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

47.000 mg

Iron

2.680 mg

Magnesium

81.000 mg

Phosphorus

139.000 mg

Potassium

1565.000 mg

Sodium

266.000 mg

Zinc

0.780 mg

Copper

0.473 mg

Manganese

0.466 mg

Selenium

3.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.144 g

Isoleucine

0.121 g

Leucine

0.185 g

Methionine

0.044 g

Valine

0.130 g

Phenylalanine

0.131 g

Tryptophan

0.037 g

Tyrosine

0.087 g

Cysteine

0.066 g

Serine

0.134 g

Threonine

0.128 g

Aspartic acid

0.702 g

Glutamic acid

1.865 g

Arginine

0.123 g

Histidine

0.077 g

Lysine

0.186 g

Glycine

0.125 g

Proline

0.096 g

Source of nutrient data: USDA

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