Sund-dried tomatoes packed in oil, drained
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 213 kcal | 5.06 g | 23.33 g | 14.08 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
213 kcal / 891 kJ
Protein
5.06 g
Carbs
23.33 g
- Sugar
- Added sugar
- Fiber
5.80 g
Fat
14.08 g
- Saturated fats
1.893 g
- Monounsaturated fats
8.663 g
- Polyunsaturated fats
2.060 g
- Cholesterol
0 g
Water
53.83 ml
Caffeine
Salt
0.67 g
Ash
VITAMINS
Vitamin C
101.800 mg
Thiamin (B1)
0.193 mg
Riboflavin (B2)
0.383 mg
Niacin (B3)
3.630 mg
Pantothenic acid (B5)
0.479 mg
Vitamin B6
0.319 mg
Folate DFE
23.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
64.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
47.000 mg
Iron
2.680 mg
Magnesium
81.000 mg
Phosphorus
139.000 mg
Potassium
1565.000 mg
Sodium
266.000 mg
Zinc
0.780 mg
Copper
0.473 mg
Manganese
0.466 mg
Selenium
3.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.144 g
Isoleucine
0.121 g
Leucine
0.185 g
Methionine
0.044 g
Valine
0.130 g
Phenylalanine
0.131 g
Tryptophan
0.037 g
Tyrosine
0.087 g
Cysteine
0.066 g
Serine
0.134 g
Threonine
0.128 g
Aspartic acid
0.702 g
Glutamic acid
1.865 g
Arginine
0.123 g
Histidine
0.077 g
Lysine
0.186 g
Glycine
0.125 g
Proline
0.096 g
CALORIES & NUTRITIONAL VALUES OF OTHER FOODS
