Topping from meat and vegetable pizza
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
305 kcal	17.81 g	8.47 g	22.13 g

NUTRITIONAL SUMMARY

FOR

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Energy

305 kcal / 1276 kJ

Protein

17.81 g

Carbs

8.47 g

- Sugar

4.04 g

- Added sugar

- Fiber

1.00 g

Fat

22.13 g

- Saturated fats

9.690 g

- Monounsaturated fats

9.869 g

- Polyunsaturated fats

2.219 g

- Cholesterol

54.000 g

Water

48.19 ml

Caffeine

0 mg

Salt

2.06 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

11.000 mg

Thiamin (B1)

0.224 mg

Riboflavin (B2)

0.262 mg

Niacin (B3)

3.239 mg

Pantothenic acid (B5)

Vitamin B6

0.271 mg

Folate DFE

18.000 DFE

Folic acid

0 µg

Cholin

37.400 mg

Vitamin B12

0.860 µg

Vitamin A

102.000 RAE

Retinol

88.000 µg

α-caroten

4.000 µg

β-caroten

179.000 µg

β-cryptoxanthine

Lycopene

4129.000 µg

Lutein

121.000 µg

Vitamin E

1.270 mg

Vitamin D

0.600 µg

Vitamin K

8.300 µg

MINERALS

IN

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Calcium

289.000 mg

Iron

1.000 mg

Magnesium

27.000 mg

Phosphorus

298.000 mg

Potassium

348.000 mg

Sodium

824.000 mg

Zinc

2.500 mg

Copper

0.094 mg

Manganese

Selenium

21.200 µg

Source of nutrient data: USDA

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