Topping from meat and vegetable pizza
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
305 kcal17.81 g8.47 g22.13 g
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NUTRITIONAL SUMMARY

FOR

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Energy
305 kcal / 1276 kJ
Protein
17.81 g
Carbs
8.47 g
- Sugar
4.04 g
- Added sugar
- Fiber
1 g
Fat
22.13 g
- Saturated fats
9.69 g
- Monounsaturated fats
9.869 g
- Polyunsaturated fats
2.219 g
- Cholesterol
54 g
Water
48.19 ml
Caffeine
0 mg
Salt
2.06 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11 mg
Thiamin (B1)
0.224 mg
Riboflavin (B2)
0.262 mg
Niacin (B3)
3.239 mg
Pantothenic acid (B5)
Vitamin B6
0.271 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
37.4 mg
Vitamin B12
0.86 µg
Vitamin A
102 RAE
Retinol
88.000 µg
α-caroten
4.000 µg
β-caroten
179.000 µg
β-cryptoxanthine
Lycopene
4129.000 µg
Lutein
121.000 µg
Vitamin E
1.27 mg
Vitamin D
0.6 µg
Vitamin K
8.3 µg

MINERALS

IN

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Calcium
289 mg
Iron
1 mg
Magnesium
27 mg
Phosphorus
298 mg
Potassium
348 mg
Sodium
824 mg
Zinc
2.5 mg
Copper
0.094 mg
Manganese
Selenium
21.2 µg
Source of nutrient data: USDA
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