Topping from vegetable pizza
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 246cal | 15.61g | 12.6g | 15.26g |
NUTRITIONAL SUMMARY
FOR
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Energy
246 cal
Protein
15.61 g
Carbs
12.6 g
- Sugar
5.5 g
- Added sugar
- Fiber
2.3 g
Fat
15.26 g
- Saturated fats
7.198 g
- Monounsaturated fats
5.471 g
- Polyunsaturated fats
1.208 g
- Cholesterol
39 mg
Water
52.69 ml
Caffeine
0 mg
Salt
1.99 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
17.3 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.253 mg
Niacin (B3)
2.195 mg
Pantothenic acid (B5)
Vitamin B6
0.216 mg
Folate DFE
25 DFE
Folic acid
0 µg
Cholin
18.8 mg
Vitamin B12
0.55 µg
Vitamin A
159 RAE
Retinol
133 µg
α-caroten
6 µg
β-caroten
334 µg
β-cryptoxanthine
Lycopene
6408 µg
Lutein
310 µg
Vitamin E
2.03 mg
Vitamin D
0.2 µg
Vitamin K
10.6 µg
MINERALS
IN
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Calcium
457 mg
Iron
1.46 mg
Magnesium
31 mg
Phosphorus
357 mg
Potassium
355 mg
Sodium
794 mg
Zinc
2.39 mg
Copper
0.153 mg
Manganese
Selenium
17.6 µg
Source of data:
Native 2000KCAL database
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