Topping from vegetable pizza
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
246 kcal15.61 g12.6 g15.26 g
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NUTRITIONAL SUMMARY

FOR

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Energy
246 kcal / 1029 kJ
Protein
15.61 g
Carbs
12.6 g
- Sugar
5.5 g
- Added sugar
- Fiber
2.3 g
Fat
15.26 g
- Saturated fats
7.198 g
- Monounsaturated fats
5.471 g
- Polyunsaturated fats
1.208 g
- Cholesterol
39 g
Water
52.69 ml
Caffeine
0 mg
Salt
1.99 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
17.3 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.253 mg
Niacin (B3)
2.195 mg
Pantothenic acid (B5)
Vitamin B6
0.216 mg
Folate DFE
25 DFE
Folic acid
0 µg
Cholin
18.8 mg
Vitamin B12
0.55 µg
Vitamin A
159 RAE
Retinol
133.000 µg
α-caroten
6.000 µg
β-caroten
334.000 µg
β-cryptoxanthine
Lycopene
6408.000 µg
Lutein
310.000 µg
Vitamin E
2.03 mg
Vitamin D
0.2 µg
Vitamin K
10.6 µg

MINERALS

IN

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Calcium
457 mg
Iron
1.46 mg
Magnesium
31 mg
Phosphorus
357 mg
Potassium
355 mg
Sodium
794 mg
Zinc
2.39 mg
Copper
0.153 mg
Manganese
Selenium
17.6 µg
Source of nutrient data: USDA
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