Toppings nuts in syrup
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 448 kcal | 4.50 g | 58.08 g | 22.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
448 kcal / 1874 kJ
Protein
4.50 g
Carbs
58.08 g
- Sugar
36.72 g
- Added sugar
- Fiber
2.30 g
Fat
22.00 g
- Saturated fats
1.960 g
- Monounsaturated fats
4.970 g
- Polyunsaturated fats
13.730 g
- Cholesterol
0 g
Water
14.69 ml
Caffeine
0 mg
Salt
0.11 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.180 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
0.373 mg
Pantothenic acid (B5)
0.207 mg
Vitamin B6
0.178 mg
Folate DFE
26.000 DFE
Folic acid
0 µg
Cholin
11.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
0.900 µg
MINERALS
Calcium
35.000 mg
Iron
1.050 mg
Magnesium
54.000 mg
Phosphorus
118.000 mg
Potassium
151.000 mg
Sodium
42.000 mg
Zinc
1.050 mg
Copper
0.540 mg
Manganese
1.207 mg
Selenium
2.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.190 g
Isoleucine
0.176 g
Leucine
0.309 g
Methionine
0.087 g
Valine
0.225 g
Phenylalanine
0.196 g
Tryptophan
0.059 g
Tyrosine
0.137 g
Cysteine
0.108 g
Serine
0.244 g
Threonine
0.139 g
Aspartic acid
0.459 g
Glutamic acid
0.875 g
Arginine
0.655 g
Histidine
0.112 g
Lysine
0.121 g
Glycine
0.235 g
Proline
0.172 g
Source: USDA
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