Tortilla blue corn sakwavikaviki (Hopi)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 276 kcal | 7.83 g | 58.12 g | 1.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
276 kcal / 1155 kJ
Protein
7.83 g
Carbs
58.12 g
- Sugar
2.97 g
- Added sugar
- Fiber
3.40 g
Fat
1.40 g
- Saturated fats
0.287 g
- Monounsaturated fats
0.229 g
- Polyunsaturated fats
0.689 g
- Cholesterol
Water
29.89 ml
Caffeine
Salt
1.66 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.387 mg
Riboflavin (B2)
0.170 mg
Niacin (B3)
3.930 mg
Pantothenic acid (B5)
0.620 mg
Vitamin B6
0.111 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.170 mg
Vitamin D
Vitamin K
MINERALS
Calcium
174.000 mg
Iron
2.890 mg
Magnesium
32.000 mg
Phosphorus
339.000 mg
Potassium
132.000 mg
Sodium
663.000 mg
Zinc
0.680 mg
Copper
0.126 mg
Manganese
0.604 mg
Selenium
8.800 µg
