Tortilla chips popped
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
438 kcal10.19 g74.18 g11.19 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
438 kcal / 1833 kJ
Protein
10.19 g
Carbs
74.18 g
- Sugar
0.79 g
- Added sugar
- Fiber
4.90 g
Fat
11.19 g
- Saturated fats
1.553 g
- Monounsaturated fats
3.167 g
- Polyunsaturated fats
5.890 g
- Cholesterol
0 g
Water
1.58 ml
Caffeine
0 mg
Salt
1.47 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.204 mg
Riboflavin (B2)
0.259 mg
Niacin (B3)
0.389 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
15.000 DFE
Folic acid
0 µg
Cholin
21.700 mg
Vitamin B12
0 µg
Vitamin A
4.000 RAE
Retinol
0 µg
α-caroten
22.000 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
470.000 µg
Vitamin E
4.110 mg
Vitamin D
0 µg
Vitamin K
19.500 µg

MINERALS

Calcium
148.000 mg
Iron
1.490 mg
Magnesium
90.000 mg
Phosphorus
295.000 mg
Potassium
252.000 mg
Sodium
587.000 mg
Zinc
1.070 mg
Copper
0.102 mg
Manganese
Selenium
14.500 µg
Source: USDA
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