Tortillas ready-to-bake or -fry corn
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 218 kcal | 5.70 g | 44.64 g | 2.85 g |
NUTRITIONAL SUMMARY
FOR
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Energy
218 kcal / 912 kJ
Protein
5.70 g
Carbs
44.64 g
- Sugar
0.88 g
- Added sugar
- Fiber
6.30 g
Fat
2.85 g
- Saturated fats
0.453 g
- Monounsaturated fats
0.692 g
- Polyunsaturated fats
1.419 g
- Cholesterol
0 g
Water
45.89 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
1.498 mg
Pantothenic acid (B5)
0.109 mg
Vitamin B6
0.219 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
13.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.280 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
81.000 mg
Iron
1.230 mg
Magnesium
72.000 mg
Phosphorus
314.000 mg
Potassium
186.000 mg
Sodium
45.000 mg
Zinc
1.310 mg
Copper
0.154 mg
Manganese
0.326 mg
Selenium
6.100 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.434 g
Isoleucine
0.208 g
Leucine
0.711 g
Methionine
0.121 g
Valine
0.294 g
Phenylalanine
0.285 g
Tryptophan
0.042 g
Tyrosine
0.236 g
Cysteine
0.105 g
Serine
0.275 g
Threonine
0.218 g
Aspartic acid
0.403 g
Glutamic acid
1.087 g
Arginine
0.289 g
Histidine
0.177 g
Lysine
0.163 g
Glycine
0.238 g
Proline
0.506 g
Source: USDA
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