Tortillas ready-to-bake or -fry corn
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
218cal5.7g44.64g2.85g
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NUTRITIONAL SUMMARY

FOR

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Energy
218 cal
Protein
5.7 g
Carbs
44.64 g
- Sugar
0.88 g
- Added sugar
- Fiber
6.3 g
Fat
2.85 g
- Saturated fats
0.453 g
- Monounsaturated fats
0.692 g
- Polyunsaturated fats
1.419 g
- Cholesterol
0 g
Water
45.89 ml
Caffeine
0 mg
Salt
0.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.094 mg
Riboflavin (B2)
0.065 mg
Niacin (B3)
1.498 mg
Pantothenic acid (B5)
0.109 mg
Vitamin B6
0.219 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
13.3 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3 µg
Vitamin E
0.28 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
81 mg
Iron
1.23 mg
Magnesium
72 mg
Phosphorus
314 mg
Potassium
186 mg
Sodium
45 mg
Zinc
1.31 mg
Copper
0.154 mg
Manganese
0.326 mg
Selenium
6.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.434 g
Isoleucine
0.208 g
Leucine
0.711 g
Methionine
0.121 g
Valine
0.294 g
Phenylalanine
0.285 g
Tryptophan
0.042 g
Tyrosine
0.236 g
Cysteine
0.105 g
Serine
0.275 g
Threonine
0.218 g
Aspartic acid
0.403 g
Glutamic acid
1.087 g
Arginine
0.289 g
Histidine
0.177 g
Lysine
0.163 g
Glycine
0.238 g
Proline
0.506 g
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