Tortillas ready-to-bake or -fry corn without added salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 222 kcal | 5.70 g | 46.60 g | 2.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
222 kcal / 929 kJ
Protein
5.70 g
Carbs
46.60 g
- Sugar
- Added sugar
- Fiber
5.20 g
Fat
2.50 g
- Saturated fats
0.334 g
- Monounsaturated fats
0.649 g
- Polyunsaturated fats
1.122 g
- Cholesterol
0 g
Water
44.10 ml
Caffeine
Salt
0.03 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.112 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
1.498 mg
Pantothenic acid (B5)
0.194 mg
Vitamin B6
0.219 mg
Folate DFE
183.000 DFE
Folic acid
99.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
175.000 mg
Iron
1.400 mg
Magnesium
65.000 mg
Phosphorus
314.000 mg
Potassium
154.000 mg
Sodium
11.000 mg
Zinc
0.940 mg
Copper
0.154 mg
Manganese
0.402 mg
Selenium
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.434 g
Isoleucine
0.208 g
Leucine
0.711 g
Methionine
0.121 g
Valine
0.294 g
Phenylalanine
0.285 g
Tryptophan
0.042 g
Tyrosine
0.236 g
Cysteine
0.105 g
Serine
0.275 g
Threonine
0.218 g
Aspartic acid
0.403 g
Glutamic acid
1.087 g
Arginine
0.289 g
Histidine
0.177 g
Lysine
0.163 g
Glycine
0.238 g
Proline
0.506 g
Source: USDA
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