Tortillas ready-to-bake or -fry flour refrigerated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
306 kcal8.20 g49.38 g7.99 g
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NUTRITIONAL SUMMARY

FOR

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Energy
306 kcal / 1280 kJ
Protein
8.20 g
Carbs
49.38 g
- Sugar
3.71 g
- Added sugar
- Fiber
3.50 g
Fat
7.99 g
- Saturated fats
2.924 g
- Monounsaturated fats
1.751 g
- Polyunsaturated fats
2.290 g
- Cholesterol
0 g
Water
31.98 ml
Caffeine
0 mg
Salt
1.84 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.503 mg
Riboflavin (B2)
0.282 mg
Niacin (B3)
4.415 mg
Pantothenic acid (B5)
0.562 mg
Vitamin B6
0.059 mg
Folate DFE
149.000 DFE
Folic acid
79.000 µg
Cholin
7.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
9.000 µg
Vitamin E
0 mg
Vitamin D
0 µg
Vitamin K
7.200 µg

MINERALS

IN

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Calcium
146.000 mg
Iron
3.630 mg
Magnesium
22.000 mg
Phosphorus
206.000 mg
Potassium
125.000 mg
Sodium
736.000 mg
Zinc
0.530 mg
Copper
0.104 mg
Manganese
0.538 mg
Selenium
22.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.169 g
Isoleucine
0.182 g
Leucine
0.362 g
Methionine
0.093 g
Valine
0.212 g
Phenylalanine
0.265 g
Tryptophan
0.065 g
Tyrosine
0.159 g
Cysteine
0.112 g
Serine
0.263 g
Threonine
0.143 g
Aspartic acid
0.222 g
Glutamic acid
1.774 g
Arginine
0.213 g
Histidine
0.117 g
Lysine
0.116 g
Glycine
0.189 g
Proline
0.611 g
Source: USDA
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