Tortillas ready-to-bake or -fry flour shelf stable
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
297 kcal	8.01 g	49.27 g	7.58 g

NUTRITIONAL SUMMARY

FOR

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Energy

297 kcal / 1243 kJ

Protein

8.01 g

Carbs

49.27 g

- Sugar

2.66 g

- Added sugar

- Fiber

2.40 g

Fat

7.58 g

- Saturated fats

1.225 g

- Monounsaturated fats

3.801 g

- Polyunsaturated fats

2.152 g

- Cholesterol

0 g

Water

32.43 ml

Caffeine

0 mg

Salt

1.86 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.487 mg

Riboflavin (B2)

0.124 mg

Niacin (B3)

4.191 mg

Pantothenic acid (B5)

0.283 mg

Vitamin B6

0.028 mg

Folate DFE

188.000 DFE

Folic acid

100.000 µg

Cholin

6.800 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

12.000 µg

Vitamin E

0.860 mg

Vitamin D

0 µg

Vitamin K

4.200 µg

MINERALS

IN

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Calcium

163.000 mg

Iron

3.320 mg

Magnesium

21.000 mg

Phosphorus

213.000 mg

Potassium

133.000 mg

Sodium

742.000 mg

Zinc

0.570 mg

Copper

0.115 mg

Manganese

0.516 mg

Selenium

21.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.215 g

Isoleucine

0.231 g

Leucine

0.459 g

Methionine

0.118 g

Valine

0.268 g

Phenylalanine

0.336 g

Tryptophan

0.082 g

Tyrosine

0.202 g

Cysteine

0.142 g

Serine

0.333 g

Threonine

0.182 g

Aspartic acid

0.281 g

Glutamic acid

2.249 g

Arginine

0.270 g

Histidine

0.149 g

Lysine

0.147 g

Glycine

0.240 g

Proline

0.774 g

Source of nutrient data: USDA

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