Tortillas ready-to-bake or -fry flour shelf stable
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
297 kcal8.01 g49.27 g7.58 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
297 kcal / 1243 kJ
Protein
8.01 g
Carbs
49.27 g
- Sugar
2.66 g
- Added sugar
- Fiber
2.40 g
Fat
7.58 g
- Saturated fats
1.225 g
- Monounsaturated fats
3.801 g
- Polyunsaturated fats
2.152 g
- Cholesterol
0 g
Water
32.43 ml
Caffeine
0 mg
Salt
1.86 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.487 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
4.191 mg
Pantothenic acid (B5)
0.283 mg
Vitamin B6
0.028 mg
Folate DFE
188.000 DFE
Folic acid
100.000 µg
Cholin
6.800 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
12.000 µg
Vitamin E
0.860 mg
Vitamin D
0 µg
Vitamin K
4.200 µg

MINERALS

Calcium
163.000 mg
Iron
3.320 mg
Magnesium
21.000 mg
Phosphorus
213.000 mg
Potassium
133.000 mg
Sodium
742.000 mg
Zinc
0.570 mg
Copper
0.115 mg
Manganese
0.516 mg
Selenium
21.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.215 g
Isoleucine
0.231 g
Leucine
0.459 g
Methionine
0.118 g
Valine
0.268 g
Phenylalanine
0.336 g
Tryptophan
0.082 g
Tyrosine
0.202 g
Cysteine
0.142 g
Serine
0.333 g
Threonine
0.182 g
Aspartic acid
0.281 g
Glutamic acid
2.249 g
Arginine
0.270 g
Histidine
0.149 g
Lysine
0.147 g
Glycine
0.240 g
Proline
0.774 g
Source: USDA
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