Triple cheeseburger 3 medium patties with condiments on bun from fast food / restaurant
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
284 kcal	17.54 g	14.55 g	17.26 g

NUTRITIONAL SUMMARY

FOR

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Energy

284 kcal / 1188 kJ

Protein

17.54 g

Carbs

14.55 g

- Sugar

3.37 g

- Added sugar

- Fiber

0.80 g

Fat

17.26 g

- Saturated fats

7.311 g

- Monounsaturated fats

6.640 g

- Polyunsaturated fats

1.189 g

- Cholesterol

56.000 g

Water

48.45 ml

Caffeine

0 mg

Salt

1.29 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.300 mg

Thiamin (B1)

0.193 mg

Riboflavin (B2)

0.199 mg

Niacin (B3)

3.813 mg

Pantothenic acid (B5)

Vitamin B6

0.256 mg

Folate DFE

53.000 DFE

Folic acid

21.000 µg

Cholin

49.600 mg

Vitamin B12

1.540 µg

Vitamin A

36.000 RAE

Retinol

32.000 µg

α-caroten

1.000 µg

β-caroten

41.000 µg

β-cryptoxanthine

Lycopene

793.000 µg

Lutein

14.000 µg

Vitamin E

0.280 mg

Vitamin D

0.200 µg

Vitamin K

4.200 µg

MINERALS

IN

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Calcium

124.000 mg

Iron

2.360 mg

Magnesium

21.000 mg

Phosphorus

167.000 mg

Potassium

241.000 mg

Sodium

514.000 mg

Zinc

3.160 mg

Copper

0.080 mg

Manganese

Selenium

18.600 µg

Source of nutrient data: USDA

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