Tuna fresh smoked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
200 kcal25.54 g0 g10.04 g
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NUTRITIONAL SUMMARY

FOR

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Energy
200 kcal / 837 kJ
Protein
25.54 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.04 g
- Saturated fats
2.86 g
- Monounsaturated fats
3.346 g
- Polyunsaturated fats
2.469 g
- Cholesterol
60 g
Water
61.27 ml
Caffeine
0 mg
Salt
1.00 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.1 mg
Thiamin (B1)
0.134 mg
Riboflavin (B2)
0.536 mg
Niacin (B3)
10.588 mg
Pantothenic acid (B5)
Vitamin B6
0.378 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
83 mg
Vitamin B12
4.2 µg
Vitamin A
23 RAE
Retinol
23.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.24 mg
Vitamin D
11.3 µg
Vitamin K
0.1 µg

MINERALS

IN

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Calcium
29 mg
Iron
1.48 mg
Magnesium
36 mg
Phosphorus
159 mg
Potassium
517 mg
Sodium
398 mg
Zinc
0.85 mg
Copper
0.118 mg
Manganese
Selenium
46.5 µg
Source of nutrient data: USDA
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