Tuna salad made with any type of fat free dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Tuna salad made with any type of fat free dressing - nutritional values, calories
EnergyProteinCarbsFats
73 kcal9.86 g6.14 g1.16 g
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NUTRITIONAL SUMMARY

FOR

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Energy
73 kcal / 305 kJ
Protein
9.86 g
Carbs
6.14 g
- Sugar
4.26 g
- Added sugar
- Fiber
0.80 g
Fat
1.16 g
- Saturated fats
0.255 g
- Monounsaturated fats
0.506 g
- Polyunsaturated fats
0.176 g
- Cholesterol
20.000 g
Water
80.90 ml
Caffeine
0 mg
Salt
1.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.019 mg
Riboflavin (B2)
0.059 mg
Niacin (B3)
5.112 mg
Pantothenic acid (B5)
Vitamin B6
0.175 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
16.300 mg
Vitamin B12
1.270 µg
Vitamin A
17.000 RAE
Retinol
8.000 µg
α-caroten
7.000 µg
β-caroten
87.000 µg
β-cryptoxanthine
16.000 µg
Lycopene
0 µg
Lutein
76.000 µg
Vitamin E
0.260 mg
Vitamin D
0.600 µg
Vitamin K
16.700 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
0.930 mg
Magnesium
15.000 mg
Phosphorus
76.000 mg
Potassium
158.000 mg
Sodium
470.000 mg
Zinc
0.390 mg
Copper
0.042 mg
Manganese
Selenium
35.200 µg
Source of nutrient data: USDA
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