Tuna salad made with creamy dressing
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
Tuna salad made with creamy dressing - nutritional values, calories
EnergyProteinCarbsFats
148cal10.25g3.9g10.3g
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NUTRITIONAL SUMMARY

FOR

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Energy
148 cal
Protein
10.25 g
Carbs
3.9 g
- Sugar
2.95 g
- Added sugar
- Fiber
0.4 g
Fat
10.3 g
- Saturated fats
1.643 g
- Monounsaturated fats
2.087 g
- Polyunsaturated fats
5.811 g
- Cholesterol
24 mg
Water
73.71 ml
Caffeine
0 mg
Salt
1.23 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.076 mg
Niacin (B3)
5.199 mg
Pantothenic acid (B5)
Vitamin B6
0.184 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
23.5 mg
Vitamin B12
1.32 µg
Vitamin A
20 RAE
Retinol
11 µg
α-caroten
7 µg
β-caroten
91 µg
β-cryptoxanthine
17 µg
Lycopene
0 µg
Lutein
82 µg
Vitamin E
0.74 mg
Vitamin D
0.6 µg
Vitamin K
40.6 µg

MINERALS

IN

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Calcium
24 mg
Iron
0.98 mg
Magnesium
15 mg
Phosphorus
117 mg
Potassium
162 mg
Sodium
491 mg
Zinc
0.42 mg
Copper
0.042 mg
Manganese
Selenium
36.4 µg
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