Tuna salad made with light Italian dressing
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Tuna salad made with light Italian dressing - nutritional values, calories

Energy	Protein	Carbs	Fats
76 kcal	10.05 g	4.80 g	2.01 g

NUTRITIONAL SUMMARY

FOR

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Energy

76 kcal / 318 kJ

Protein

10.05 g

Carbs

4.80 g

- Sugar

3.93 g

- Added sugar

- Fiber

0.40 g

Fat

2.01 g

- Saturated fats

0.301 g

- Monounsaturated fats

0.450 g

- Polyunsaturated fats

0.872 g

- Cholesterol

18.000 g

Water

81.24 ml

Caffeine

0 mg

Salt

1.22 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.700 mg

Thiamin (B1)

0.022 mg

Riboflavin (B2)

0.058 mg

Niacin (B3)

5.207 mg

Pantothenic acid (B5)

Vitamin B6

0.190 mg

Folate DFE

11.000 DFE

Folic acid

0 µg

Cholin

17.100 mg

Vitamin B12

1.280 µg

Vitamin A

17.000 RAE

Retinol

9.000 µg

α-caroten

7.000 µg

β-caroten

90.000 µg

β-cryptoxanthine

17.000 µg

Lycopene

0 µg

Lutein

77.000 µg

Vitamin E

1.200 mg

Vitamin D

0.600 µg

Vitamin K

13.900 µg

MINERALS

IN

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Calcium

21.000 mg

Iron

0.970 mg

Magnesium

15.000 mg

Phosphorus

79.000 mg

Potassium

168.000 mg

Sodium

488.000 mg

Zinc

0.400 mg

Copper

0.042 mg

Manganese

Selenium

36.000 µg

Source of nutrient data: USDA

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