Tuna salad made with light Italian dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Tuna salad made with light Italian dressing - nutritional values, calories
EnergyProteinCarbsFats
76 kcal10.05 g4.80 g2.01 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
76 kcal / 318 kJ
Protein
10.05 g
Carbs
4.80 g
- Sugar
3.93 g
- Added sugar
- Fiber
0.40 g
Fat
2.01 g
- Saturated fats
0.301 g
- Monounsaturated fats
0.450 g
- Polyunsaturated fats
0.872 g
- Cholesterol
18.000 g
Water
81.24 ml
Caffeine
0 mg
Salt
1.22 g
Ash

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
5.207 mg
Pantothenic acid (B5)
Vitamin B6
0.190 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
17.100 mg
Vitamin B12
1.280 µg
Vitamin A
17.000 RAE
Retinol
9.000 µg
α-caroten
7.000 µg
β-caroten
90.000 µg
β-cryptoxanthine
17.000 µg
Lycopene
0 µg
Lutein
77.000 µg
Vitamin E
1.200 mg
Vitamin D
0.600 µg
Vitamin K
13.900 µg

MINERALS

Calcium
21.000 mg
Iron
0.970 mg
Magnesium
15.000 mg
Phosphorus
79.000 mg
Potassium
168.000 mg
Sodium
488.000 mg
Zinc
0.400 mg
Copper
0.042 mg
Manganese
Selenium
36.000 µg
Source: USDA
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