Tuna salad made with mayonnaise-type salad dressing
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 108cal | 10.15g | 5.8g | 5.2g |
NUTRITIONAL SUMMARY
FOR
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Energy
108 cal
Protein
10.15 g
Carbs
5.8 g
- Sugar
4.09 g
- Added sugar
- Fiber
0.4 g
Fat
5.2 g
- Saturated fats
0.85 g
- Monounsaturated fats
1.161 g
- Polyunsaturated fats
2.789 g
- Cholesterol
22 mg
Water
77.18 ml
Caffeine
0 mg
Salt
1.09 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
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| Saturated Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.063 mg
Niacin (B3)
5.212 mg
Pantothenic acid (B5)
Vitamin B6
0.18 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
19.6 mg
Vitamin B12
1.3 µg
Vitamin A
18 RAE
Retinol
10 µg
α-caroten
7 µg
β-caroten
90 µg
β-cryptoxanthine
17 µg
Lycopene
0 µg
Lutein
83 µg
Vitamin E
0.59 mg
Vitamin D
0.6 µg
Vitamin K
20.3 µg
MINERALS
IN
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Calcium
19 mg
Iron
0.94 mg
Magnesium
15 mg
Phosphorus
79 mg
Potassium
157 mg
Sodium
435 mg
Zinc
0.4 mg
Copper
0.041 mg
Manganese
Selenium
35.9 µg
Source of data:
Native 2000KCAL database
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