Turkey all classes back meat and skin cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
244 kcal26.59 g0.16 g14.38 g
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NUTRITIONAL SUMMARY

FOR

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Energy
244 kcal / 1021 kJ
Protein
26.59 g
Carbs
0.16 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.38 g
- Saturated fats
4.180 g
- Monounsaturated fats
5.000 g
- Polyunsaturated fats
3.700 g
- Cholesterol
91.000 g
Water
57.94 ml
Caffeine
0 mg
Salt
0.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.224 mg
Niacin (B3)
3.446 mg
Pantothenic acid (B5)
1.073 mg
Vitamin B6
0.300 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
67.600 mg
Vitamin B12
0.340 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.590 mg
Vitamin D
0 µg
Vitamin K
4.500 µg

MINERALS

IN

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Calcium
33.000 mg
Iron
2.190 mg
Magnesium
22.000 mg
Phosphorus
189.000 mg
Potassium
260.000 mg
Sodium
73.000 mg
Zinc
3.920 mg
Copper
0.142 mg
Manganese
0.023 mg
Selenium
37.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.729 g
Isoleucine
1.297 g
Leucine
2.028 g
Methionine
0.731 g
Valine
1.365 g
Phenylalanine
1.029 g
Tryptophan
0.288 g
Tyrosine
0.978 g
Cysteine
0.304 g
Serine
1.166 g
Threonine
1.145 g
Aspartic acid
2.549 g
Glutamic acid
4.171 g
Arginine
1.887 g
Histidine
0.778 g
Lysine
2.356 g
Glycine
1.794 g
Proline
1.329 g
Source of nutrient data: USDA
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