Turkey all classes wing meat and skin cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
229 kcal27.38 g0 g12.43 g
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NUTRITIONAL SUMMARY

FOR

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Energy
229 kcal / 958 kJ
Protein
27.38 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
12.43 g
- Saturated fats
3.390 g
- Monounsaturated fats
4.660 g
- Polyunsaturated fats
2.940 g
- Cholesterol
81.000 g
Water
59.49 ml
Caffeine
0 mg
Salt
0.15 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.134 mg
Niacin (B3)
5.732 mg
Pantothenic acid (B5)
0.584 mg
Vitamin B6
0.420 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
68.600 mg
Vitamin B12
0.340 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
0.100 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
24.000 mg
Iron
1.460 mg
Magnesium
25.000 mg
Phosphorus
197.000 mg
Potassium
266.000 mg
Sodium
61.000 mg
Zinc
2.100 mg
Copper
0.056 mg
Manganese
0.020 mg
Selenium
29.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.789 g
Isoleucine
1.327 g
Leucine
2.080 g
Methionine
0.749 g
Valine
1.401 g
Phenylalanine
1.058 g
Tryptophan
0.295 g
Tyrosine
1.000 g
Cysteine
0.315 g
Serine
1.199 g
Threonine
1.175 g
Aspartic acid
2.622 g
Glutamic acid
4.279 g
Arginine
1.946 g
Histidine
0.796 g
Lysine
2.412 g
Glycine
1.894 g
Proline
1.391 g
Source of nutrient data: USDA
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