Turkey baloney (Bologna)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 209 kcal | 11.42 g | 4.68 g | 16.05 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
209 kcal / 874 kJ
Protein
11.42 g
Carbs
4.68 g
- Sugar
2.90 g
- Added sugar
- Fiber
0.50 g
Fat
16.05 g
- Saturated fats
4.355 g
- Monounsaturated fats
6.836 g
- Polyunsaturated fats
3.854 g
- Cholesterol
75.000 g
Water
64.55 ml
Caffeine
0 mg
Salt
2.68 g
Ash
VITAMINS
Vitamin C
13.300 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.095 mg
Niacin (B3)
2.607 mg
Pantothenic acid (B5)
0.466 mg
Vitamin B6
0.243 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
54.000 mg
Vitamin B12
0.230 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
0.600 µg
Vitamin K
0.300 µg
MINERALS
Calcium
123.000 mg
Iron
3.000 mg
Magnesium
16.000 mg
Phosphorus
114.000 mg
Potassium
135.000 mg
Sodium
1071.000 mg
Zinc
1.300 mg
Copper
0.072 mg
Manganese
0.051 mg
Selenium
15.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.741 g
Isoleucine
0.569 g
Leucine
0.890 g
Methionine
0.318 g
Valine
0.596 g
Phenylalanine
0.457 g
Tryptophan
0.129 g
Tyrosine
0.431 g
Cysteine
0.137 g
Serine
0.514 g
Threonine
0.498 g
Aspartic acid
1.102 g
Glutamic acid
1.915 g
Arginine
0.835 g
Histidine
0.341 g
Lysine
1.019 g
Glycine
0.754 g
Proline
0.596 g
