Turkey breast from whole bird meat only with added solution raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 102 kcal | 21.54 g | 0.14 g | 1.66 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
102 kcal / 427 kJ
Protein
21.54 g
Carbs
0.14 g
- Sugar
0.05 g
- Added sugar
- Fiber
0 g
Fat
1.66 g
- Saturated fats
0.536 g
- Monounsaturated fats
0.491 g
- Polyunsaturated fats
0.479 g
- Cholesterol
54.000 g
Water
76.42 ml
Caffeine
0 mg
Salt
0.52 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.033 mg
Riboflavin (B2)
0.145 mg
Niacin (B3)
9.924 mg
Pantothenic acid (B5)
0.775 mg
Vitamin B6
0.775 mg
Folate DFE
Folic acid
Cholin
48.300 mg
Vitamin B12
0.630 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0.100 µg
Vitamin K
0 µg
MINERALS
Calcium
14.000 mg
Iron
0.540 mg
Magnesium
25.000 mg
Phosphorus
236.000 mg
Potassium
242.000 mg
Sodium
206.000 mg
Zinc
1.300 mg
Copper
0.052 mg
Manganese
0.007 mg
Selenium
22.700 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.164 g
Isoleucine
0.617 g
Leucine
1.493 g
Methionine
0.563 g
Valine
0.688 g
Phenylalanine
0.694 g
Tryptophan
0.229 g
Tyrosine
0.640 g
Cysteine
0.203 g
Serine
0.853 g
Threonine
0.782 g
Aspartic acid
1.722 g
Glutamic acid
2.921 g
Arginine
1.219 g
Histidine
0.584 g
Lysine
1.777 g
Glycine
0.919 g
Proline
1.163 g
