Turkey breast low salt prepackaged or deli luncheon meat
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 109 kcal | 21.81 g | 3.51 g | 0.83 g |
NUTRITIONAL SUMMARY
FOR
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Energy
109 kcal / 456 kJ
Protein
21.81 g
Carbs
3.51 g
- Sugar
3.51 g
- Added sugar
- Fiber
0.50 g
Fat
0.83 g
- Saturated fats
0.197 g
- Monounsaturated fats
0.261 g
- Polyunsaturated fats
0.184 g
- Cholesterol
44.000 g
Water
71.10 ml
Caffeine
0 mg
Salt
1.93 g
Ash
2.87 g
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.700 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.320 mg
Niacin (B3)
0.110 mg
Pantothenic acid (B5)
0.166 mg
Vitamin B6
0.128 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
66.400 mg
Vitamin B12
0.090 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.090 mg
Vitamin D
0.100 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
8.000 mg
Iron
0.630 mg
Magnesium
21.000 mg
Phosphorus
162.000 mg
Potassium
211.000 mg
Sodium
772.000 mg
Zinc
1.330 mg
Copper
0.057 mg
Manganese
0.018 mg
Selenium
22.800 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.057 g
Isoleucine
0.888 g
Leucine
1.360 g
Methionine
0.495 g
Valine
0.907 g
Phenylalanine
0.678 g
Tryptophan
0.194 g
Tyrosine
0.675 g
Cysteine
0.178 g
Serine
0.759 g
Threonine
0.759 g
Aspartic acid
1.658 g
Glutamic acid
2.786 g
Arginine
1.191 g
Histidine
0.533 g
Lysine
1.609 g
Glycine
0.847 g
Proline
0.711 g
Source: USDA
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