Turkey dark meat from whole meat and skin with added solution raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
169 kcal17.84 g0.15 g10.83 g
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NUTRITIONAL SUMMARY

FOR

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Energy
169 kcal / 707 kJ
Protein
17.84 g
Carbs
0.15 g
- Sugar
0.10 g
- Added sugar
- Fiber
0 g
Fat
10.83 g
- Saturated fats
2.600 g
- Monounsaturated fats
4.400 g
- Polyunsaturated fats
3.810 g
- Cholesterol
82.000 g
Water
70.55 ml
Caffeine
0 mg
Salt
0.40 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.051 mg
Riboflavin (B2)
0.216 mg
Niacin (B3)
5.235 mg
Pantothenic acid (B5)
0.845 mg
Vitamin B6
0.370 mg
Folate DFE
Folic acid
Cholin
57.200 mg
Vitamin B12
1.810 µg
Vitamin A
28.000 RAE
Retinol
28.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0.500 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.830 mg
Magnesium
18.000 mg
Phosphorus
172.000 mg
Potassium
202.000 mg
Sodium
161.000 mg
Zinc
2.300 mg
Copper
0.094 mg
Manganese
0.010 mg
Selenium
19.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.999 g
Isoleucine
0.488 g
Leucine
1.180 g
Methionine
0.443 g
Valine
0.559 g
Phenylalanine
0.557 g
Tryptophan
0.176 g
Tyrosine
0.499 g
Cysteine
0.164 g
Serine
0.689 g
Threonine
0.613 g
Aspartic acid
1.377 g
Glutamic acid
2.330 g
Arginine
1.025 g
Histidine
0.457 g
Lysine
1.395 g
Glycine
0.981 g
Proline
1.062 g
Source: USDA
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