Turkey drumstick cooked skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
144 kcal28.52 g0 g3.38 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
144 kcal / 602 kJ
Protein
28.52 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.38 g
- Saturated fats
0.997 g
- Monounsaturated fats
1.105 g
- Polyunsaturated fats
0.906 g
- Cholesterol
88.000 g
Water
66.97 ml
Caffeine
0 mg
Salt
1.14 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
9.992 mg
Pantothenic acid (B5)
Vitamin B6
0.675 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
98.600 mg
Vitamin B12
1.800 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0.300 µg
Vitamin K
0 µg

MINERALS

Calcium
11.000 mg
Iron
0.830 mg
Magnesium
29.000 mg
Phosphorus
221.000 mg
Potassium
240.000 mg
Sodium
455.000 mg
Zinc
2.270 mg
Copper
0.085 mg
Manganese
Selenium
30.400 µg
Source: USDA
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