Turkey drumstick roasted skin eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 203 kcal | 26.86 g | 0 g | 10.07 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
203 kcal / 849 kJ
Protein
26.86 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.07 g
- Saturated fats
3.063 g
- Monounsaturated fats
3.189 g
- Polyunsaturated fats
2.824 g
- Cholesterol
93.000 g
Water
61.18 ml
Caffeine
0 mg
Salt
1.11 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.266 mg
Niacin (B3)
4.655 mg
Pantothenic acid (B5)
Vitamin B6
0.356 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
76.000 mg
Vitamin B12
0.790 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.430 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
Calcium
27.000 mg
Iron
1.870 mg
Magnesium
23.000 mg
Phosphorus
202.000 mg
Potassium
262.000 mg
Sodium
443.000 mg
Zinc
3.860 mg
Copper
0.141 mg
Manganese
Selenium
34.900 µg
