Turkey drumstick roasted skin eaten
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
203cal26.86g0g10.07g
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NUTRITIONAL SUMMARY

FOR

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Energy
203 cal
Protein
26.86 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
10.07 g
- Saturated fats
3.063 g
- Monounsaturated fats
3.189 g
- Polyunsaturated fats
2.824 g
- Cholesterol
93 mg
Water
61.18 ml
Caffeine
0 mg
Salt
1.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.266 mg
Niacin (B3)
4.655 mg
Pantothenic acid (B5)
Vitamin B6
0.356 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
76 mg
Vitamin B12
0.79 µg
Vitamin A
5 RAE
Retinol
5 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.43 mg
Vitamin D
0.2 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
27 mg
Iron
1.87 mg
Magnesium
23 mg
Phosphorus
202 mg
Potassium
262 mg
Sodium
443 mg
Zinc
3.86 mg
Copper
0.141 mg
Manganese
Selenium
34.9 µg
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