Turkey drumstick roasted skin eaten
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
203 kcal	26.86 g	0 g	10.07 g

NUTRITIONAL SUMMARY

FOR

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Energy

203 kcal / 849 kJ

Protein

26.86 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

10.07 g

- Saturated fats

3.063 g

- Monounsaturated fats

3.189 g

- Polyunsaturated fats

2.824 g

- Cholesterol

93.000 g

Water

61.18 ml

Caffeine

0 mg

Salt

1.11 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.057 mg

Riboflavin (B2)

0.266 mg

Niacin (B3)

4.655 mg

Pantothenic acid (B5)

Vitamin B6

0.356 mg

Folate DFE

9.000 DFE

Folic acid

0 µg

Cholin

76.000 mg

Vitamin B12

0.790 µg

Vitamin A

5.000 RAE

Retinol

5.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.430 mg

Vitamin D

0.200 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

27.000 mg

Iron

1.870 mg

Magnesium

23.000 mg

Phosphorus

202.000 mg

Potassium

262.000 mg

Sodium

443.000 mg

Zinc

3.860 mg

Copper

0.141 mg

Manganese

Selenium

34.900 µg

Source of nutrient data: USDA

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