Turkey drumstick roasted skin not eaten
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 144 kcal | 28.52 g | 0 g | 3.38 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
144 kcal / 602 kJ
Protein
28.52 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.38 g
- Saturated fats
0.997 g
- Monounsaturated fats
1.105 g
- Polyunsaturated fats
0.906 g
- Cholesterol
88.000 g
Water
66.97 ml
Caffeine
0 mg
Salt
1.14 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.247 mg
Niacin (B3)
9.992 mg
Pantothenic acid (B5)
Vitamin B6
0.675 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
98.600 mg
Vitamin B12
1.800 µg
Vitamin A
4.000 RAE
Retinol
4.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0.300 µg
Vitamin K
0 µg
MINERALS
Calcium
11.000 mg
Iron
0.830 mg
Magnesium
29.000 mg
Phosphorus
221.000 mg
Potassium
240.000 mg
Sodium
455.000 mg
Zinc
2.270 mg
Copper
0.085 mg
Manganese
Selenium
30.400 µg
