Turkey from whole light meat meat and skin with added solution cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
157 kcal26.52 g0 g5.64 g
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NUTRITIONAL SUMMARY

FOR

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Energy
157 kcal / 657 kJ
Protein
26.52 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5.64 g
- Saturated fats
1.593 g
- Monounsaturated fats
1.971 g
- Polyunsaturated fats
1.585 g
- Cholesterol
76.000 g
Water
67.09 ml
Caffeine
0 mg
Salt
0.59 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.211 mg
Niacin (B3)
11.336 mg
Pantothenic acid (B5)
0.902 mg
Vitamin B6
0.659 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
70.200 mg
Vitamin B12
1.690 µg
Vitamin A
10.000 RAE
Retinol
10.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.070 mg
Vitamin D
0.400 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.600 mg
Magnesium
30.000 mg
Phosphorus
254.000 mg
Potassium
250.000 mg
Sodium
237.000 mg
Zinc
1.500 mg
Copper
0.062 mg
Manganese
0.013 mg
Selenium
29.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.462 g
Isoleucine
0.741 g
Leucine
1.792 g
Methionine
0.674 g
Valine
0.839 g
Phenylalanine
0.840 g
Tryptophan
0.271 g
Tyrosine
0.763 g
Cysteine
0.246 g
Serine
1.036 g
Threonine
0.935 g
Aspartic acid
2.080 g
Glutamic acid
3.524 g
Arginine
1.514 g
Histidine
0.698 g
Lysine
2.125 g
Glycine
1.311 g
Proline
1.513 g
Source of nutrient data: USDA
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