Cooked ground turkey salted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 201 kcal | 27.14 g | 0 g | 10.31 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
201 kcal / 841 kJ
Protein
27.14 g
Carbs
0 g
- Sugar
0 g
- Added sugar
0 g
- Fiber
0 g
Fat
10.31 g
- Saturated fats
2.647 g
- Monounsaturated fats
3.429 g
- Polyunsaturated fats
2.893 g
- Cholesterol
92.000 g
Water
61.56 ml
Caffeine
0 mg
Salt
1.00 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.076 mg
Riboflavin (B2)
0.209 mg
Niacin (B3)
8.651 mg
Pantothenic acid (B5)
Vitamin B6
0.628 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
77.500 mg
Vitamin B12
1.330 µg
Vitamin A
24.000 RAE
Retinol
24.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.110 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
Calcium
28.000 mg
Iron
1.510 mg
Magnesium
30.000 mg
Phosphorus
252.000 mg
Potassium
292.000 mg
Sodium
400.000 mg
Zinc
3.080 mg
Copper
0.150 mg
Manganese
Selenium
30.800 µg
