Turkey heart all classes cooked simmered
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
174cal24.88g0g7.52g
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NUTRITIONAL SUMMARY

FOR

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Energy
174 cal
Protein
24.88 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.52 g
- Saturated fats
1.898 g
- Monounsaturated fats
1.668 g
- Polyunsaturated fats
1.832 g
- Cholesterol
359 mg
Water
67.15 ml
Caffeine
0 mg
Salt
0.35 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.236 mg
Riboflavin (B2)
1.54 mg
Niacin (B3)
7.76 mg
Pantothenic acid (B5)
Vitamin B6
0.608 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
172.5 mg
Vitamin B12
13.9 µg
Vitamin A
16 RAE
Retinol
16 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.13 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
21 mg
Iron
6.96 mg
Magnesium
28 mg
Phosphorus
241 mg
Potassium
203 mg
Sodium
140 mg
Zinc
4.6 mg
Copper
0.825 mg
Manganese
0.121 mg
Selenium
56.8 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.369 g
Isoleucine
0.707 g
Leucine
1.785 g
Methionine
0.628 g
Valine
0.876 g
Phenylalanine
0.916 g
Tryptophan
0.271 g
Tyrosine
0.787 g
Cysteine
0.289 g
Serine
1.067 g
Threonine
0.899 g
Aspartic acid
1.936 g
Glutamic acid
3.246 g
Arginine
1.454 g
Histidine
0.543 g
Lysine
1.877 g
Glycine
1.344 g
Proline
1.509 g
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