Turkey light or dark meat fried coated skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
165 kcal27.22 g1.4 g5.05 g
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NUTRITIONAL SUMMARY

FOR

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Energy
165 kcal / 690 kJ
Protein
27.22 g
Carbs
1.4 g
- Sugar
0.11 g
- Added sugar
- Fiber
0 g
Fat
5.05 g
- Saturated fats
1.431 g
- Monounsaturated fats
1.774 g
- Polyunsaturated fats
1.37 g
- Cholesterol
94 g
Water
65.42 ml
Caffeine
0 mg
Salt
0.69 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.055 mg
Riboflavin (B2)
0.275 mg
Niacin (B3)
9.198 mg
Pantothenic acid (B5)
Vitamin B6
0.597 mg
Folate DFE
12 DFE
Folic acid
2 µg
Cholin
84 mg
Vitamin B12
1.14 µg
Vitamin A
5 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.15 mg
Vitamin D
0.3 µg
Vitamin K
0.7 µg

MINERALS

IN

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Calcium
16 mg
Iron
0.99 mg
Magnesium
28 mg
Phosphorus
221 mg
Potassium
234 mg
Sodium
275 mg
Zinc
2.35 mg
Copper
0.089 mg
Manganese
Selenium
30.1 µg
Source of nutrient data: USDA
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