Turkey light or dark meat smoked cooked with skin bone removed
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
208 kcal	28.10 g	0 g	9.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

208 kcal / 870 kJ

Protein

28.10 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

9.70 g

- Saturated fats

2.831 g

- Monounsaturated fats

3.180 g

- Polyunsaturated fats

2.473 g

- Cholesterol

82.000 g

Water

61.70 ml

Caffeine

0 mg

Salt

2.49 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.060 mg

Riboflavin (B2)

0.180 mg

Niacin (B3)

5.090 mg

Pantothenic acid (B5)

Vitamin B6

0.410 mg

Folate DFE

7.000 DFE

Folic acid

0 µg

Cholin

69.900 mg

Vitamin B12

0.350 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.340 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

26.000 mg

Iron

1.790 mg

Magnesium

25.000 mg

Phosphorus

203.000 mg

Potassium

280.000 mg

Sodium

996.000 mg

Zinc

2.960 mg

Copper

0.093 mg

Manganese

Selenium

30.300 µg

Source of nutrient data: USDA

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