Turkey light or dark meat smoked skin not eaten
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal29.3 g0 g5 g
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NUTRITIONAL SUMMARY

FOR

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Energy
170 kcal / 711 kJ
Protein
29.3 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
5 g
- Saturated fats
1.65 g
- Monounsaturated fats
1.036 g
- Polyunsaturated fats
1.439 g
- Cholesterol
76 g
Water
64.90 ml
Caffeine
0 mg
Salt
2.49 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.06 mg
Riboflavin (B2)
0.18 mg
Niacin (B3)
5.44 mg
Pantothenic acid (B5)
Vitamin B6
0.46 mg
Folate DFE
7 DFE
Folic acid
0 µg
Cholin
82.3 mg
Vitamin B12
0.37 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.33 mg
Vitamin D
0.1 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
25 mg
Iron
1.78 mg
Magnesium
26 mg
Phosphorus
213 mg
Potassium
298 mg
Sodium
996 mg
Zinc
3.1 mg
Copper
0.094 mg
Manganese
Selenium
43 µg
Source of nutrient data: USDA
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