Turkey retail parts breast meat and skin raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
155 kcal21.88 g0 g7.45 g
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NUTRITIONAL SUMMARY

FOR

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Energy
155 kcal / 649 kJ
Protein
21.88 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
7.45 g
- Saturated fats
1.756 g
- Monounsaturated fats
2.191 g
- Polyunsaturated fats
1.834 g
- Cholesterol
63.000 g
Water
70.98 ml
Caffeine
0 mg
Salt
0.18 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.048 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
9.400 mg
Pantothenic acid (B5)
0.972 mg
Vitamin B6
0.724 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
50.100 mg
Vitamin B12
1.280 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.090 mg
Vitamin D
0.300 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
0.770 mg
Magnesium
24.000 mg
Phosphorus
176.000 mg
Potassium
247.000 mg
Sodium
72.000 mg
Zinc
1.150 mg
Copper
0.054 mg
Manganese
0.006 mg
Selenium
20.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.334 g
Isoleucine
0.755 g
Leucine
1.746 g
Methionine
0.590 g
Valine
0.806 g
Phenylalanine
0.772 g
Tryptophan
0.257 g
Tyrosine
0.721 g
Cysteine
0.206 g
Serine
0.909 g
Threonine
0.915 g
Aspartic acid
2.004 g
Glutamic acid
3.262 g
Arginine
1.391 g
Histidine
0.646 g
Lysine
2.163 g
Glycine
1.173 g
Proline
1.138 g
Source of nutrient data: USDA
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