Turkey retail parts breast meat and skin with added solution raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
144 kcal20.79 g0.03 g6.75 g
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NUTRITIONAL SUMMARY

FOR

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Energy
144 kcal / 602 kJ
Protein
20.79 g
Carbs
0.03 g
- Sugar
0.01 g
- Added sugar
- Fiber
0 g
Fat
6.75 g
- Saturated fats
1.240 g
- Monounsaturated fats
3.040 g
- Polyunsaturated fats
2.470 g
- Cholesterol
64.000 g
Water
72.76 ml
Caffeine
0 mg
Salt
0.32 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
9.171 mg
Pantothenic acid (B5)
0.894 mg
Vitamin B6
0.756 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
61.000 mg
Vitamin B12
0.400 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.100 mg
Vitamin D
0.300 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
9.000 mg
Iron
0.430 mg
Magnesium
23.000 mg
Phosphorus
171.000 mg
Potassium
221.000 mg
Sodium
126.000 mg
Zinc
1.070 mg
Copper
0.043 mg
Manganese
0.005 mg
Selenium
20.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.247 g
Isoleucine
0.750 g
Leucine
1.630 g
Methionine
0.566 g
Valine
0.808 g
Phenylalanine
0.732 g
Tryptophan
0.233 g
Tyrosine
0.694 g
Cysteine
0.192 g
Serine
0.852 g
Threonine
0.900 g
Aspartic acid
1.885 g
Glutamic acid
2.983 g
Arginine
1.348 g
Histidine
0.647 g
Lysine
1.908 g
Glycine
1.053 g
Proline
1.042 g
Source of nutrient data: USDA
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