Turkey retail parts breast meat only cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 136 kcal | 29.51 g | 0 g | 1.97 g |
NUTRITIONAL SUMMARY
FOR
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Energy
136 kcal / 569 kJ
Protein
29.51 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
1.97 g
- Saturated fats
0.660 g
- Monounsaturated fats
0.640 g
- Polyunsaturated fats
0.670 g
- Cholesterol
70.000 g
Water
67.53 ml
Caffeine
0 mg
Salt
0.29 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
11.750 mg
Pantothenic acid (B5)
1.035 mg
Vitamin B6
0.830 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
76.400 mg
Vitamin B12
1.760 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.060 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
14.000 mg
Iron
0.970 mg
Magnesium
28.000 mg
Phosphorus
253.000 mg
Potassium
297.000 mg
Sodium
114.000 mg
Zinc
1.520 mg
Copper
0.060 mg
Manganese
0.005 mg
Selenium
30.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.781 g
Isoleucine
1.058 g
Leucine
2.442 g
Methionine
0.823 g
Valine
1.112 g
Phenylalanine
1.068 g
Tryptophan
0.364 g
Tyrosine
1.013 g
Cysteine
0.283 g
Serine
1.249 g
Threonine
1.285 g
Aspartic acid
2.786 g
Glutamic acid
4.528 g
Arginine
1.878 g
Histidine
0.904 g
Lysine
3.042 g
Glycine
1.378 g
Proline
1.425 g
Source: USDA
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