Turkey retail parts breast meat only raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 114 kcal | 23.34 g | 0 g | 2.33 g |
NUTRITIONAL SUMMARY
FOR
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Energy
114 kcal / 477 kJ
Protein
23.34 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.33 g
- Saturated fats
0.344 g
- Monounsaturated fats
0.562 g
- Polyunsaturated fats
0.639 g
- Cholesterol
53.000 g
Water
74.66 ml
Caffeine
0 mg
Salt
0.19 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.052 mg
Riboflavin (B2)
0.165 mg
Niacin (B3)
10.295 mg
Pantothenic acid (B5)
1.050 mg
Vitamin B6
0.814 mg
Folate DFE
Folic acid
Cholin
52.300 mg
Vitamin B12
1.350 µg
Vitamin A
5.000 RAE
Retinol
5.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
8.000 µg
Vitamin E
0.090 mg
Vitamin D
0.200 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
9.000 mg
Iron
0.760 mg
Magnesium
27.000 mg
Phosphorus
185.000 mg
Potassium
267.000 mg
Sodium
74.000 mg
Zinc
1.160 mg
Copper
0.054 mg
Manganese
0.006 mg
Selenium
22.100 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.408 g
Isoleucine
0.837 g
Leucine
1.932 g
Methionine
0.651 g
Valine
0.879 g
Phenylalanine
0.845 g
Tryptophan
0.288 g
Tyrosine
0.801 g
Cysteine
0.224 g
Serine
0.988 g
Threonine
1.016 g
Aspartic acid
2.203 g
Glutamic acid
3.581 g
Arginine
1.485 g
Histidine
0.715 g
Lysine
2.406 g
Glycine
1.090 g
Proline
1.127 g
Source: USDA
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