Turkey retail parts breast meat only with added solution cooked roasted
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
130 kcal27.94 g0 g2.08 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
130 kcal / 544 kJ
Protein
27.94 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.08 g
- Saturated fats
0.428 g
- Monounsaturated fats
0.670 g
- Polyunsaturated fats
0.668 g
- Cholesterol
74.000 g
Water
69.99 ml
Caffeine
0 mg
Salt
0.46 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.195 mg
Niacin (B3)
11.500 mg
Pantothenic acid (B5)
0.965 mg
Vitamin B6
0.734 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
74.000 mg
Vitamin B12
0.300 µg
Vitamin A
3.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.080 mg
Vitamin D
0.100 µg
Vitamin K
0 µg

MINERALS

Calcium
15.000 mg
Iron
0.590 mg
Magnesium
27.000 mg
Phosphorus
219.000 mg
Potassium
264.000 mg
Sodium
184.000 mg
Zinc
1.330 mg
Copper
0.057 mg
Manganese
0.006 mg
Selenium
28.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.659 g
Isoleucine
1.045 g
Leucine
2.260 g
Methionine
0.784 g
Valine
1.110 g
Phenylalanine
1.006 g
Tryptophan
0.327 g
Tyrosine
0.967 g
Cysteine
0.261 g
Serine
1.163 g
Threonine
1.254 g
Aspartic acid
2.600 g
Glutamic acid
4.102 g
Arginine
1.816 g
Histidine
0.901 g
Lysine
2.652 g
Glycine
1.241 g
Proline
1.306 g
Source: USDA
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