Turkey retail parts drumstick meat and skin raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
141 kcal	19.96 g	0 g	6.84 g

NUTRITIONAL SUMMARY

FOR

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Energy

141 kcal / 590 kJ

Protein

19.96 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

6.84 g

- Saturated fats

1.896 g

- Monounsaturated fats

2.314 g

- Polyunsaturated fats

1.958 g

- Cholesterol

82.000 g

Water

73.37 ml

Caffeine

0 mg

Salt

0.22 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.049 mg

Riboflavin (B2)

0.280 mg

Niacin (B3)

4.800 mg

Pantothenic acid (B5)

1.054 mg

Vitamin B6

0.339 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

72.500 mg

Vitamin B12

1.900 µg

Vitamin A

26.000 RAE

Retinol

26.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

5.000 µg

Vitamin E

0.180 mg

Vitamin D

0.500 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

9.000 mg

Iron

1.140 mg

Magnesium

21.000 mg

Phosphorus

151.000 mg

Potassium

208.000 mg

Sodium

86.000 mg

Zinc

2.920 mg

Copper

0.079 mg

Manganese

0.006 mg

Selenium

20.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.096 g

Isoleucine

0.559 g

Leucine

1.349 g

Methionine

0.506 g

Valine

0.629 g

Phenylalanine

0.633 g

Tryptophan

0.204 g

Tyrosine

0.574 g

Cysteine

0.184 g

Serine

0.777 g

Threonine

0.709 g

Aspartic acid

1.566 g

Glutamic acid

2.654 g

Arginine

1.138 g

Histidine

0.523 g

Lysine

1.608 g

Glycine

0.979 g

Proline

1.129 g

Source of nutrient data: USDA

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