Turkey retail parts drumstick meat and skin raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
141 kcal19.96 g0 g6.84 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
141 kcal / 590 kJ
Protein
19.96 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.84 g
- Saturated fats
1.896 g
- Monounsaturated fats
2.314 g
- Polyunsaturated fats
1.958 g
- Cholesterol
82.000 g
Water
73.37 ml
Caffeine
0 mg
Salt
0.22 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.049 mg
Riboflavin (B2)
0.280 mg
Niacin (B3)
4.800 mg
Pantothenic acid (B5)
1.054 mg
Vitamin B6
0.339 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
72.500 mg
Vitamin B12
1.900 µg
Vitamin A
26.000 RAE
Retinol
26.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.180 mg
Vitamin D
0.500 µg
Vitamin K
0 µg

MINERALS

Calcium
9.000 mg
Iron
1.140 mg
Magnesium
21.000 mg
Phosphorus
151.000 mg
Potassium
208.000 mg
Sodium
86.000 mg
Zinc
2.920 mg
Copper
0.079 mg
Manganese
0.006 mg
Selenium
20.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.096 g
Isoleucine
0.559 g
Leucine
1.349 g
Methionine
0.506 g
Valine
0.629 g
Phenylalanine
0.633 g
Tryptophan
0.204 g
Tyrosine
0.574 g
Cysteine
0.184 g
Serine
0.777 g
Threonine
0.709 g
Aspartic acid
1.566 g
Glutamic acid
2.654 g
Arginine
1.138 g
Histidine
0.523 g
Lysine
1.608 g
Glycine
0.979 g
Proline
1.129 g
Source: USDA
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